| Water | 66.24g | 
| Energy | 155.0kcal | 
| Energy | 649.0kJ | 
| Protein | 6.67g | 
| Total lipid (fat) | 6.85g | 
| Ash | 1.83g | 
| Carbohydrate, by difference | 18.42g | 
| Calcium, Ca | 146.0mg | 
| Iron, Fe | 1.31mg | 
| Magnesium, Mg | 41.0mg | 
| Phosphorus, P | 81.0mg | 
| Potassium, K | 280.0mg | 
| Sodium, Na | 377.0mg | 
| Zinc, Zn | 1.32mg | 
| Copper, Cu | 0.143mg | 
| Manganese, Mn | 0.255mg | 
| Selenium, Se | 2.4??g | 
| Vitamin C, total ascorbic acid | 0.9mg | 
| Thiamin | 0.07mg | 
| Riboflavin | 0.23mg | 
| Niacin | 0.92mg | 
| Pantothenic acid | 0.79mg | 
| Vitamin B-6 | 0.11mg | 
| Folate, total | 30.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 30.0??g | 
| Folate, DFE | 30.0??g | 
| Vitamin B-12 | 0.48??g | 
| Vitamin A, RAE | 31.0??g | 
| Retinol | 11.0??g | 
| Vitamin A, IU | 432.0IU | 
| Fatty acids, total saturated | 3.727g | 
| 10:0 | 0.169g | 
| 12:0 | 0.474g | 
| 14:0 | 0.533g | 
| 16:0 | 1.722g | 
| 18:0 | 0.829g | 
| Fatty acids, total monounsaturated | 2.121g | 
| 18:1 undifferentiated | 2.121g | 
| Fatty acids, total polyunsaturated | 0.52g | 
| 18:2 undifferentiated | 0.479g | 
| 18:3 undifferentiated | 0.041g | 
| Cholesterol | 21.0mg | 
| Tryptophan | 0.07g | 
| Threonine | 0.245g | 
| Isoleucine | 0.301g | 
| Leucine | 0.574g | 
| Lysine | 0.403g | 
| Methionine | 0.122g | 
| Cystine | 0.067g | 
| Phenylalanine | 0.323g | 
| Tyrosine | 0.231g | 
| Valine | 0.349g | 
| Arginine | 0.323g | 
| Histidine | 0.191g | 
| Alanine | 0.28g | 
| Aspartic acid | 0.606g | 
| Glutamic acid | 1.336g | 
| Glycine | 0.203g | 
| Proline | 0.46g | 
| Serine | 0.334g |